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Carbohydrates, Fats, and Proteins: Core Concepts for Nutrition Exam 2

Study Guide - Learn with Videos

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Intro to Carbohydrates

  • Guided course
    Sources of Carbohydrates
    01:35
  • Guided course
    What are Carbohydrates?
    03:34
  • Guided course
    Intro to Carbohydrates Example 1
    03:40

Simple vs Complex Carbohydrates

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    Simple vs Complex Carbohydrates Example 2
    02:26
  • Guided course
    Simple Carbohydrates: Disaccharides
    03:28
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    Complex Carbohydrates: Polysaccharides
    03:54

Fiber

  • Guided course
    Fiber Example 2
    01:53
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    Health Benefits of Consuming Fiber
    03:00
  • Guided course
    Fiber Example 1
    02:08

Why Do We Need Carbohydrates?

  • Guided course
    Why Do We Need Carbohydrates? Example 2
    01:59
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    Carbohydrates Help Space Proteins from Being Used as Energy
    03:23
  • Guided course
    Carbohydrates Provide Energy
    03:44

Introduction to Lipids

  • Guided course
    Introduction to Lipids Example 2
    01:36
  • Guided course
    Sterols
    02:05
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    Triglycerides
    02:55

Fatty Acids

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    Fatty Acids
    01:30
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    Trans Fatty Acids
    03:31
  • Guided course
    Length of Fatty Acid Chains
    02:13

Introduction to Proteins

  • Guided course
    What are Proteins?
    02:08

Protein Structure

  • Guided course
    Protein Structure Example 2
    02:31
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    Levels of Protein Structure
    02:26
  • Guided course
    Protein Structure Example 1
    02:44

Protein Synthesis

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    Epigenetics & Nutrigenomics
    03:42
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    Protein Synthesis Occurs Via Gene Expression
    03:00
  • Guided course
    Protein Synthesis Example 1
    02:45

Why Do We Need Protein?

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    Proteins Are Required in Our Diet
    05:22
  • Guided course
    Why Do We Need Protein? Example 1
    01:49

Protein Digestion

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    Protein Digestion
    02:49
  • Guided course
    The 3 Primary Fates of Absorbed Amino Acids
    02:58
  • Guided course
    What is Protein Turnover?
    03:44