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Carbohydrates, Fats, and Proteins: Core Concepts for Nutrition Exam 2
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Intro to Carbohydrates
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01:35
Sources of Carbohydrates
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03:34
What are Carbohydrates?
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03:40
Intro to Carbohydrates Example 1
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Simple vs Complex Carbohydrates
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02:26
Simple vs Complex Carbohydrates Example 2
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03:28
Simple Carbohydrates: Disaccharides
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03:54
Complex Carbohydrates: Polysaccharides
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Fiber
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01:53
Fiber Example 2
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03:00
Health Benefits of Consuming Fiber
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02:08
Fiber Example 1
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Why Do We Need Carbohydrates?
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01:59
Why Do We Need Carbohydrates? Example 2
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03:23
Carbohydrates Help Space Proteins from Being Used as Energy
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03:44
Carbohydrates Provide Energy
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Introduction to Lipids
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01:36
Introduction to Lipids Example 2
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02:05
Sterols
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02:55
Triglycerides
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Fatty Acids
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01:30
Fatty Acids
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03:31
Trans Fatty Acids
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02:13
Length of Fatty Acid Chains
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Introduction to Proteins
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02:08
What are Proteins?
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Protein Structure
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02:31
Protein Structure Example 2
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02:26
Levels of Protein Structure
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02:44
Protein Structure Example 1
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Protein Synthesis
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03:42
Epigenetics & Nutrigenomics
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03:00
Protein Synthesis Occurs Via Gene Expression
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02:45
Protein Synthesis Example 1
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Why Do We Need Protein?
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05:22
Proteins Are Required in Our Diet
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01:49
Why Do We Need Protein? Example 1
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Protein Digestion
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02:49
Protein Digestion
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02:58
The 3 Primary Fates of Absorbed Amino Acids
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03:44
What is Protein Turnover?
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