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Chapter 1: Foundations of Nutrition – Key Concepts and Assessment
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What is Nutrition
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Introduction to Nutrition
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Choosing What We Eat
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Nutrients
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Nutrients and Disease
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Defining Nutrients
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Nutrients Example 2
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Macronutrients
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Macronutrients Example 1
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06:10
Carbohydrates, Lipids, & Protein
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Micronutrients
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06:03
Vitamins & Minerals
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03:04
Micronutrients Example 1
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Energy in Food
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04:10
Defining Calories
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04:06
Energy in Food Example 1
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03:18
Calculating Calories in Food
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Nutrition as a Science
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04:30
Laboratory and Observational Studies
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03:57
Scientific Method
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Clinical Trials
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Healthful Eating
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05:24
Nutrient and Energy Density
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03:38
Healthful Eating
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Healthful Eating Example 1
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