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Nutrition
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Chapter 1: What Is Nutrition? — Foundations of Nutritional Science
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What is Nutrition
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04:00
Introduction to Nutrition
Bruce Bryan
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02:41
Choosing What We Eat
Bruce Bryan
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Nutrients
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06:17
Nutrients and Disease
Bruce Bryan
950
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36
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04:21
Defining Nutrients
Bruce Bryan
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02:23
Nutrients Example 2
Bruce Bryan
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Macronutrients
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02:38
Macronutrients Example 1
Bruce Bryan
563
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06:10
Carbohydrates, Lipids, & Protein
Bruce Bryan
847
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Micronutrients
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06:03
Vitamins & Minerals
Bruce Bryan
678
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22
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03:04
Micronutrients Example 1
Bruce Bryan
480
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12
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Fiber and Phytochemicals
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03:34
Non-nutritive Foods
Bruce Bryan
557
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10
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01:17
Fiber and Phytochemicals Example 1
Bruce Bryan
425
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11
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Energy in Food
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04:10
Defining Calories
Bruce Bryan
557
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24
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04:06
Energy in Food Example 1
Bruce Bryan
425
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9
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03:18
Calculating Calories in Food
Bruce Bryan
520
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Healthful Eating
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05:24
Nutrient and Energy Density
Bruce Bryan
422
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5
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03:38
Healthful Eating
Bruce Bryan
583
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01:55
Healthful Eating Example 1
Bruce Bryan
398
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10
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Finding Credible Nutrition Information
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02:40
Finding Credible Nutrition Information Example 2
Bruce Bryan
312
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9
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01:21
Finding Credible Nutrition Information Example 1
Bruce Bryan
339
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04:56
Credible Information vs Red Flags
Bruce Bryan
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