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Comparing Diets: Trends, Functional Foods, and Popular Diet Plans

Study Guide - Learn with Videos

Curated lessons matched to your uploaded material – learn every topic step by step.

Healthful Eating

  • Nutrient and Energy Density
    05:24
  • Healthful Eating
    03:38
  • Healthful Eating Example 1
    01:55

Dietary Guidelines for Americans

  • Dietary Guidelines for Americans Example 2
    01:59
  • Serving & Portion Size
    04:27
  • USDA Dietary Patterns
    04:50

Dietary Reference Intakes

  • Dietary Reference Intakes Example 1
    02:29
  • Dietary Reference Intakes Example 2
    03:45
  • Dietary Reference Intakes Example 3
    03:59

Dietary Guidelines for Carbohydrates

  • Guided course
    Dietary Guidelines for Carbohydrates Example 2
    04:13
  • Guided course
    Added Sugars
    02:58
  • Guided course
    Recommended Dietary Guidelines: Fiber
    02:32

Dietary Guidelines for Lipids

  • Guided course
    Recommended Dietary Guidelines: Lipids
    04:37
  • Guided course
    Be Aware of Hidden Fats
    02:31
  • Guided course
    Dietary Guidelines for Lipids Example 2
    02:04

Cardiovascular Disease

  • Guided course
    Introduction to Cardiovascular Disease
    02:35
  • Guided course
    Abnormal Levels of Blood Lipids Contribute to CVD
    05:21
  • Guided course
    Cardiovascular Disease Example 1
    04:39

Fiber and Phytochemicals

  • Non-nutritive Foods
    03:34
  • Fiber and Phytochemicals Example 1
    01:17

Nutrients

  • Nutrients and Disease
    06:17
  • Defining Nutrients
    04:21
  • Nutrients Example 2
    02:23