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Comprehensive Study Notes: Foundations of Nutrition (Chapters 1–3)

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What is Nutrition

Nutrients

Macronutrients

Micronutrients

Nutrition as a Science

Dietary Reference Intakes

Finding Credible Nutrition Information

Healthful Eating

Dietary Guidelines for Americans

Food Labels

Overview of the Digestive System

Organs of the Gastrointestinal Tract

Accessory Organs

Nutrient Absorption and Transport

The Gut Microbiome

Disorders of the Digestive System