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Dietary Guidelines for Americans, 2025–2030: Mini-Textbook Study Notes

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Dietary Guidelines for Americans

Healthful Eating

Dietary Guidelines for Proteins

Dietary Guidelines for Vitamins

Dietary Guidelines for Lipids

Fiber and Phytochemicals

Dietary Guidelines for Carbohydrates

Water

Alcohol Consumption

Nutrition For Young Children (Ages 1-5)

Nutrition During Adolescence (Ages 12-19)

Nutrition For Older Adults (Ages 50+)

Nutrition During Gestation

Breastfeeding

Nutritional Needs for Infants