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Energy Balance, Body Weight, and Eating Disorders: Study Notes for Nutrition Students

Study Guide - Learn with Videos

Curated lessons matched to your uploaded material – learn every topic step by step.

Energy Balance

  • Energy Balance
    04:22
  • Energy Balance Example 1
    01:04
  • Energy Expenditure
    06:46

Healthy Weight

  • Weight and Health
    05:02
  • Healthy Weight Example 1
    02:34

Maintaining Weight

  • Maintaining Weight
    04:22
  • Maintaining Weight Example 1
    02:16

Factors That Influence Weight

  • Genetic Influences on Weight
    05:40
  • Environmental Influences on Weight
    04:47
  • Hormonal Influences on Weight
    04:49

Exercise

  • Guided course
    Exercise Example 1
    01:39
  • Guided course
    Designing an Exercise Program
    02:17
  • Guided course
    3 Types of Exercises
    02:17

Nutrition & Physical Activity

  • Nutrition & Physical Activity Example 1
    01:25
  • Guided course
    Timing Meals Around Exercise
    02:20
  • Guided course
    The Role of Micronutrients in Athletic Performance
    01:43