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Introduction to Carbohydrates: Structure, Sources, and Healthful Choices
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Intro to Carbohydrates
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03:34
What are Carbohydrates?
Jason Amores Sumpter
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03:40
Intro to Carbohydrates Example 1
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01:35
Sources of Carbohydrates
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Simple vs Complex Carbohydrates
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03:31
Types of Carbohydrates
Jason Amores Sumpter
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01:32
Simple vs Complex Carbohydrates Example 1
Jason Amores Sumpter
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02:45
Simple Carbohydrates: Monosaccharides
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Why Do We Need Carbohydrates?
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02:00
Carbohydrates Are Required in Our Diet
Jason Amores Sumpter
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03:44
Carbohydrates Provide Energy
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03:46
Why Do We Need Carbohydrates? Example 1
Jason Amores Sumpter
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