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Nutrition
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Introduction to Nutrition: Core Concepts and Dietary Reference Intakes
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What is Nutrition
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Introduction to Nutrition
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Choosing What We Eat
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Nutrients
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Defining Nutrients
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Nutrients Example 1
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Nutrients and Disease
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Macronutrients
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Carbohydrates, Lipids, & Protein
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Macronutrients Example 1
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Micronutrients
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Vitamins & Minerals
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03:04
Micronutrients Example 1
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Energy in Food
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04:10
Defining Calories
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03:18
Calculating Calories in Food
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04:06
Energy in Food Example 1
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Dietary Reference Intakes
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03:05
Dietary Reference Intakes
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02:29
Dietary Reference Intakes Example 1
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Dietary Reference Intakes for Nutrients
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