Q: If a person consumes 80g of protein per day, and each gram of protein provides 4 kcal, how many kilocalories from protein does this person consume daily?

$ 80 \times 4 = 320 \text{ kcal} $

Question 1

Which of the following best describes the structure of proteins?

Accepted Answer

Proteins are made of chains of amino acids joined by peptide bonds.

Question 2

Which equation correctly represents the formation of a peptide bond between two amino acids?

Accepted Answer

$ \mathrm{Amino\ Acid}_1 + \mathrm{Amino\ Acid}_2 \rightarrow \mathrm{Dipeptide} + \mathrm{H}_2O $

Question 3

Which of the following foods is NOT considered a good source of protein?

Accepted Answer

Cucumber

Question 4

Proteins are important in the diet because they:

Accepted Answer

Provide essential amino acids that cannot be synthesized by the body.

Question 5

A diet lacking in protein can lead to which of the following conditions?

Accepted Answer

Kwashiorkor

Question 6

Which statement about dietary proteins is correct?

Accepted Answer

Animal sources of protein generally provide all essential amino acids.

Question 7

If a person consumes 80g of protein per day, and each gram of protein provides 4 kcal, how many kilocalories from protein does this person consume daily?

Accepted Answer

$ 80 	imes 4 = 320 	ext{ kcal} $

Question 8

Which of the following is a function of proteins in the human body?

Accepted Answer

Catalyzing biochemical reactions as enzymes

Question 9

Which of the following statements is TRUE regarding amino acids?

Accepted Answer

Essential amino acids must be obtained from the diet.

Question 10

A vegetarian wants to ensure they get all essential amino acids. Which dietary strategy is most effective?

Accepted Answer

Combine legumes and grains in meals.

Question 11

Which of the following is the correct definition of a peptide bond?

Accepted Answer

A covalent bond formed between the amino group of one amino acid and the carboxyl group of another.

Question 12

Which food group is LEAST likely to provide significant amounts of protein?

Accepted Answer

Fruits

Question 13

Which of the following statements about protein digestion is correct?

Accepted Answer

Proteins are broken down into amino acids before absorption.

Question 14

Which of the following is NOT a function of proteins in the body?

Accepted Answer

Storing energy long-term

Question 15

A patient is diagnosed with protein-energy malnutrition. Which symptom is most likely to be observed?

Accepted Answer

Edema (swelling due to fluid retention)

Question 16

Which of the following statements about protein sources is correct?

Accepted Answer

Plant proteins can be combined to provide all essential amino acids.

Question 17

Which of the following is a complete protein source?

Accepted Answer

Eggs

Question 18

Which process is responsible for joining amino acids together in a protein?

Accepted Answer

Dehydration synthesis

Question 19

If a food contains 10g protein, 5g fat, and 20g carbohydrate, what is its total energy content in kilocalories? (Protein: 4 kcal/g, Fat: 9 kcal/g, Carbohydrate: 4 kcal/g)

Accepted Answer

$ (10 	imes 4) + (5 	imes 9) + (20 	imes 4) = 40 + 45 + 80 = 165 	ext{ kcal} $

Question 20

Which of the following statements about protein requirements is most accurate?

Accepted Answer

Protein requirements increase during periods of growth, pregnancy, and recovery from illness.

Introduction to Proteins: Structure, Function, and Dietary Sources

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