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Linking Food & Health: Foundations of Nutrition

Study Guide - Learn with Videos

Curated lessons matched to your uploaded material – learn every topic step by step.

What is Nutrition

  • Introduction to Nutrition
    04:00
  • Choosing What We Eat
    02:41

Nutrients

  • Nutrients and Disease
    06:17
  • Defining Nutrients
    04:21
  • Nutrients Example 2
    02:23

Macronutrients

  • Macronutrients Example 1
    02:38
  • Carbohydrates, Lipids, & Protein
    06:10

Micronutrients

  • Vitamins & Minerals
    06:03
  • Micronutrients Example 1
    03:04

Dietary Reference Intakes

  • Dietary Reference Intakes Example 1
    02:29
  • Dietary Reference Intakes Example 2
    03:45
  • Dietary Reference Intakes Example 3
    03:59

Finding Credible Nutrition Information

  • Finding Credible Nutrition Information Example 2
    02:40
  • Finding Credible Nutrition Information Example 1
    01:21
  • Credible Information vs Red Flags
    04:56