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NUTR 2030: Study Guide for Chapters 1-7 (Science of Nutrition, Macronutrients, Digestion, Carbohydrates, Lipids, Proteins, Alcohol)

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Macronutrients

  • Macronutrients Example 1
    02:38
  • Carbohydrates, Lipids, & Protein
    06:10

Nutrients

  • Nutrients and Disease
    06:17
  • Defining Nutrients
    04:21
  • Nutrients Example 2
    02:23

Dietary Guidelines for Americans

  • Dietary Guidelines for Americans Example 2
    01:59
  • Serving & Portion Size
    04:27
  • USDA Dietary Patterns
    04:50

Food Labels

  • Food Labels Example 1
    01:38
  • Food Labels
    05:46
  • Food Labels Example 2
    01:57

Organs of the Gastrointestinal Tract

  • Organs of the Gastrointestinal Tract Example 2
    02:10
  • Organs of the Gastrointestinal Tract Example 4
    01:29
  • Stomach
    06:03

Accessory Organs

  • Accessory Organs Example 1
    02:18
  • Accessory Organs
    04:54

Nutrient Absorption and Transport

  • Nutrient Absorption
    04:17
  • Nutrient Absorption and Transport Example 1
    02:14
  • Nutrient Transport Through the Body
    03:38

Intro to Carbohydrates

  • Guided course
    Sources of Carbohydrates
    01:35
  • Guided course
    What are Carbohydrates?
    03:34
  • Guided course
    Intro to Carbohydrates Example 1
    03:40

Fiber

  • Guided course
    Fiber Example 2
    01:53
  • Guided course
    Health Benefits of Consuming Fiber
    03:00
  • Guided course
    Fiber Example 1
    02:08

Diabetes

  • Guided course
    What is Type I Diabetes?
    02:25
  • Guided course
    Diabetes Example 1
    03:37
  • Guided course
    What is Diabetes Mellitus
    02:31

Introduction to Lipids

  • Guided course
    Introduction to Lipids Example 2
    01:36
  • Guided course
    Sterols
    02:05
  • Guided course
    Triglycerides
    02:55

Cardiovascular Disease

  • Guided course
    Introduction to Cardiovascular Disease
    02:35
  • Guided course
    Abnormal Levels of Blood Lipids Contribute to CVD
    05:21
  • Guided course
    Cardiovascular Disease Example 1
    04:39

Introduction to Proteins

  • Guided course
    What are Proteins?
    02:08

Protein Structure

  • Guided course
    Protein Structure Example 2
    02:31
  • Guided course
    Levels of Protein Structure
    02:26
  • Guided course
    Protein Structure Example 1
    02:44

Protein Synthesis

  • Guided course
    Epigenetics & Nutrigenomics
    03:42
  • Guided course
    Protein Synthesis Occurs Via Gene Expression
    03:00
  • Guided course
    Protein Synthesis Example 1
    02:45

Alcohol Consumption

  • Alcohol Consumption
    06:10
  • Alcohol Consumption Example 1
    03:10

Alcohol Metabolism

  • Alcohol Metabolism Example 1
    03:10
  • Alcohol Absorption and Metabolism
    04:02
  • Alcohol Metabolism Example 2
    03:09

Short-Term Effects of Alcohol

  • Blood Alcohol Content and Effects of Alcohol
    06:18

Long-Term Effects of Alcohol

  • Pregnancy & Fetal Alcohol Syndrome
    03:37
  • Effects of Long-term Excessive Drinking
    05:08
  • Long-Term Effects of Alcohol Example 1
    01:44

Water-Soluble Vitamins

  • Guided course
    Water-Soluble Vitamins Example 1
    02:37
  • Guided course
    Water-Soluble Vitamins
    01:09
  • Water-Soluble Vitamins Example 4
    01:59

Fat-Soluble Vitamins

  • Guided course
    Storage of Fat-Soluble Vitamins
    01:33
  • Guided course
    What is Vitamin E?
    03:22
  • Guided course
    Fat-Soluble Vitamins Example 1
    03:45