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NUTR 2351 Final Exam Study Guide: Comprehensive Nutrition Review

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Healthful Eating

  • Nutrient and Energy Density
    05:24
  • Healthful Eating
    03:38
  • Healthful Eating Example 1
    01:55

Energy in Food

  • Defining Calories
    04:10
  • Energy in Food Example 1
    04:06
  • Calculating Calories in Food
    03:18

Healthy Weight

  • Weight and Health
    05:02
  • Healthy Weight Example 1
    02:34

Cardiovascular Disease

  • Introduction to Cardiovascular Disease
    02:35
  • Abnormal Levels of Blood Lipids Contribute to CVD
    05:21
  • Cardiovascular Disease Example 1
    04:39

Introduction to Proteins

  • What are Proteins?
    02:08

Protein Digestion

  • Protein Digestion
    02:49
  • The 3 Primary Fates of Absorbed Amino Acids
    02:58
  • What is Protein Turnover?
    03:44

Introduction to Vitamins

  • What are Vitamins?
    05:25
  • Antioxidants
    01:32
  • Introduction to Vitamins Example 1
    03:29

Introduction to Minerals

  • Minerals
    05:33
  • Introduction to Minerals Example 1
    02:03

Dietary Reference Intakes

  • Dietary Reference Intakes Example 1
    02:29
  • Dietary Reference Intakes Example 2
    03:45
  • Dietary Reference Intakes Example 3
    03:59

Hunger, Satiety, and Hormones

  • Hunger and Satiety
    05:40
  • Hormones and the Digestive System
    06:08
  • Hunger, Satiety, and Hormones Example 1
    02:04

Breastfeeding

  • Breastfeeding
    02:18
  • Breastfeeding Example 1
    01:28
  • Breastfeeding Example 2
    02:13

Food Labels

  • Food Labels Example 1
    01:38
  • Food Labels
    05:46
  • Food Labels Example 2
    01:57