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Nutrients Important for Metabolism and Blood Function: Study Guide

Study Guide - Learn with Videos

Curated lessons matched to your uploaded material – learn every topic step by step.

What is Nutrition

  • Introduction to Nutrition
    04:00
  • Choosing What We Eat
    02:41

Nutrients

  • Nutrients and Disease
    06:17
  • Defining Nutrients
    04:21
  • Nutrients Example 2
    02:23

Energy in Food

  • Defining Calories
    04:10
  • Energy in Food Example 1
    04:06
  • Calculating Calories in Food
    03:18

Nutrition as a Science

  • Laboratory and Observational Studies
    04:30
  • Scientific Method
    03:57
  • Clinical Trials
    04:27

Hunger, Satiety, and Hormones

  • Hunger and Satiety
    05:40
  • Hormones and the Digestive System
    06:08
  • Hunger, Satiety, and Hormones Example 1
    02:04

Dietary Reference Intakes

  • Dietary Reference Intakes Example 1
    02:29
  • Dietary Reference Intakes Example 2
    03:45
  • Dietary Reference Intakes Example 3
    03:59

Introduction to Vitamins

  • Guided course
    What are Vitamins?
    05:25
  • Guided course
    Antioxidants
    01:32
  • Guided course
    Introduction to Vitamins Example 1
    03:29

Water-Soluble Vitamins

  • Guided course
    Water-Soluble Vitamins Example 1
    02:37
  • Guided course
    Water-Soluble Vitamins
    01:09
  • Water-Soluble Vitamins Example 4
    01:59

Dietary Guidelines for Vitamins

  • Guided course
    Dietary Guideline for Vitamins
    03:11
  • Guided course
    Guidelines to Preserve Vitamins in Foods
    01:59
  • Guided course
    Dietary Guidelines for Vitamins Example 1
    01:58

Introduction to Minerals

  • Minerals
    05:33
  • Introduction to Minerals Example 1
    02:03

Trace Minerals: Iron and Copper

  • Iron (Fe)
    05:30
  • Copper (Cu)
    03:03
  • Trace Minerals: Iron and Copper Example 1
    01:48

Nutrition as a Science

  • Laboratory and Observational Studies
    04:30
  • Scientific Method
    03:57
  • Clinical Trials
    04:27