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Nutrition and Physical Activity: Key Concepts and Applications
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Nutrition & Physical Activity
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01:25
Nutrition & Physical Activity Example 1
120
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1
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02:20
Timing Meals Around Exercise
Jason Amores Sumpter
147
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01:43
The Role of Micronutrients in Athletic Performance
Jason Amores Sumpter
227
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1
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Energy Balance
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04:22
Energy Balance
Bruce Bryan
370
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3
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01:04
Energy Balance Example 1
Bruce Bryan
225
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3
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06:46
Energy Expenditure
Bruce Bryan
270
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2
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Macronutrients
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02:38
Macronutrients Example 1
Bruce Bryan
690
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24
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06:10
Carbohydrates, Lipids, & Protein
Bruce Bryan
1002
views
33
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Dietary Guidelines for Carbohydrates
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04:13
Dietary Guidelines for Carbohydrates Example 2
Jason Amores Sumpter
244
views
4
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02:58
Added Sugars
Jason Amores Sumpter
266
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4
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02:32
Recommended Dietary Guidelines: Fiber
Jason Amores Sumpter
290
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4
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Dietary Guidelines for Proteins
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03:02
Dietary Guidelines for Proteins Example 1
Jason Amores Sumpter
216
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05:16
Prioritize Consumption of High-Quality Proteins
Jason Amores Sumpter
228
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2
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04:23
Vegetarian Diets
Jason Amores Sumpter
253
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Major Mineral: Sodium and Potassium
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02:02
Major Mineral: Sodium and Potassium Example 2
Bruce Bryan
192
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3
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05:34
Sodium (Na)
Bruce Bryan
281
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2
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04:24
Potassium (K)
Bruce Bryan
228
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2
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Eating Disorders
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05:55
Body Image and Eating
Bruce Bryan
224
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1
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02:46
Treatment
Bruce Bryan
140
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1
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04:15
Anorexia Nervosa
Bruce Bryan
205
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