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Nutrition and Wellness: Diet, Fitness, Disease Prevention, and Food Safety

Study Guide - Learn with Videos

Curated lessons matched to your uploaded material – learn every topic step by step.

Healthful Eating

  • Nutrient and Energy Density
    05:24
  • Healthful Eating
    03:38
  • Healthful Eating Example 1
    01:55

Cardiovascular Disease

  • Guided course
    Introduction to Cardiovascular Disease
    02:35
  • Guided course
    Abnormal Levels of Blood Lipids Contribute to CVD
    05:21
  • Guided course
    Cardiovascular Disease Example 1
    04:39

Food Safety

  • Introduction to Food Safety
    04:52
  • Food Safety Example 1
    02:43
  • Food Safety Example 2
    01:59

Foodborne Pathogens

  • Bacteria
    05:21
  • Foodborne Pathogens Example 1
    02:28
  • Viruses & Parasites
    05:09

Foodborne Toxins

  • Foodborne Toxins Example 1
    02:24
  • Residues & Contaminants
    06:31
  • Foodborne Toxins Example 2
    02:42

U.S. Food Safety Systems

  • Food Product Dating
    05:36
  • Food Safety: Regulation & Oversight
    04:13
  • U.S. Food Safety Systems Example 1
    01:52

Finding Credible Nutrition Information

  • Finding Credible Nutrition Information Example 2
    02:40
  • Finding Credible Nutrition Information Example 1
    01:21
  • Credible Information vs Red Flags
    04:56