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fitness exam 3
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Introduction to Physical Fitness
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02:06
Introduction to Physical Fitness
Jason Amores Sumpter
114
views
02:57
Components of Physical Fitness
Jason Amores Sumpter
99
views
1
rank
02:47
Introduction to Physical Fitness Example 1
Jason Amores Sumpter
96
views
Exercise
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01:39
Exercise Example 1
Jason Amores Sumpter
97
views
1
rank
02:17
Designing an Exercise Program
Jason Amores Sumpter
102
views
1
rank
02:17
3 Types of Exercises
Jason Amores Sumpter
107
views
2
rank
More videos (1)
Nutrition & Physical Activity
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01:25
Nutrition & Physical Activity Example 1
67
views
1
rank
02:20
Timing Meals Around Exercise
Jason Amores Sumpter
84
views
01:43
The Role of Micronutrients in Athletic Performance
Jason Amores Sumpter
146
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Macronutrients
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Guided course
02:38
Macronutrients Example 1
Bruce Bryan
423
views
11
rank
Guided course
06:10
Carbohydrates, Lipids, & Protein
Bruce Bryan
663
views
16
rank
Carbohydrate Digestion
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03:12
Carbohydrate Digestion Example 2
Jason Amores Sumpter
139
views
2
rank
03:50
How the Body Manages & Stores Glucose
Jason Amores Sumpter
176
views
3
rank
04:58
Most Carbohydrate Digestion Occurs in Our Small Intestine
Jason Amores Sumpter
323
views
2
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More videos (3)
Introduction to Lipids
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01:36
Introduction to Lipids Example 2
Jason Amores Sumpter
241
views
8
rank
02:05
Sterols
Jason Amores Sumpter
232
views
4
rank
02:55
Triglycerides
Jason Amores Sumpter
290
views
13
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Introduction to Proteins
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02:08
What are Proteins?
Jason Amores Sumpter
251
views
6
rank
Dietary Guidelines for Proteins
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03:02
Dietary Guidelines for Proteins Example 1
Jason Amores Sumpter
115
views
05:16
Prioritize Consumption of High-Quality Proteins
Jason Amores Sumpter
130
views
2
rank
04:23
Vegetarian Diets
Jason Amores Sumpter
151
views
More videos (5)
Micronutrients
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Guided course
06:03
Vitamins & Minerals
Bruce Bryan
512
views
15
rank
Guided course
03:04
Micronutrients Example 1
Bruce Bryan
340
views
9
rank
Water
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Guided course
05:47
Water Requirements
Bruce Bryan
126
views
2
rank
Guided course
04:15
Osmosis
Bruce Bryan
160
views
3
rank
Guided course
03:15
Water Example 2
Bruce Bryan
123
views
2
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More videos (6)
Ergogenic Aids
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01:39
Ergogenic Aids Example 1
Jason Amores Sumpter
69
views
02:14
Ergogenic Aids
Jason Amores Sumpter
105
views