Skip to main content
Nutrition
My Course
Learn
Exam Prep
AI Tutor
Study Guides
Flashcards
My Course
Learn
Exam Prep
AI Tutor
Study Guides
Flashcards
Back
fitness exam 3
Notes
Practice
Video lessons
Study Guide - Learn with Videos
Curated lessons matched to your uploaded material – learn every topic step by step.
Introduction to Physical Fitness
Go to topic
Guided course
02:06
Introduction to Physical Fitness
Bruce Bryan
80
views
Guided course
02:47
Introduction to Physical Fitness Example 1
Bruce Bryan
61
views
Guided course
02:57
Components of Physical Fitness
Bruce Bryan
64
views
1
rank
Exercise
Go to topic
Guided course
02:17
3 Types of Exercises
Bruce Bryan
65
views
2
rank
Guided course
02:37
Many Benefits of Exercise
Bruce Bryan
61
views
Guided course
01:39
Exercise Example 1
Bruce Bryan
66
views
1
rank
More videos (1)
Nutrition & Physical Activity
Go to topic
Guided course
02:19
How Does Physical Activity Affect Macronutrient Needs?
Bruce Bryan
66
views
Guided course
02:20
Timing Meals Around Exercise
Bruce Bryan
51
views
Guided course
01:43
The Role of Micronutrients in Athletic Performance
Bruce Bryan
102
views
More videos (1)
Macronutrients
Go to topic
Guided course
06:10
Carbohydrates, Lipids, & Protein
Bruce Bryan
521
views
8
rank
Guided course
02:38
Macronutrients Example 1
Bruce Bryan
318
views
7
rank
Carbohydrate Digestion
Go to topic
Guided course
04:58
Most Carbohydrate Digestion Occurs in Our Small Intestine
Bruce Bryan
243
views
Guided course
02:23
Carbohydrate Digestion Example 1
Bruce Bryan
117
views
1
rank
Guided course
03:50
How the Body Manages & Stores Glucose
Bruce Bryan
126
views
1
rank
More videos (3)
Introduction to Lipids
Go to topic
Guided course
02:47
Introduction to Lipids
Bruce Bryan
344
views
17
rank
Guided course
02:30
Introduction to Lipids Example 1
Bruce Bryan
224
views
11
rank
Guided course
02:55
Triglycerides
Bruce Bryan
219
views
10
rank
More videos (5)
Introduction to Proteins
Go to topic
Guided course
02:08
What are Proteins?
Bruce Bryan
194
views
5
rank
Dietary Guidelines for Proteins
Go to topic
Guided course
03:18
How Much Protein Do You Need?
Bruce Bryan
145
views
Guided course
05:02
Achieving & Maintaining Nitrogen Balanace
Bruce Bryan
109
views
2
rank
Guided course
03:02
Dietary Guidelines for Proteins Example 1
Bruce Bryan
89
views
More videos (5)
Micronutrients
Go to topic
Guided course
06:03
Vitamins & Minerals
Bruce Bryan
401
views
11
rank
Guided course
03:04
Micronutrients Example 1
Bruce Bryan
252
views
6
rank
Water
Go to topic
Guided course
06:09
Introduction to Body Fluids
Bruce Bryan
164
views
3
rank
Guided course
04:15
Osmosis
Bruce Bryan
99
views
1
rank
Guided course
01:57
Water Example 1
Bruce Bryan
72
views
1
rank
More videos (6)
Ergogenic Aids
Go to topic
Guided course
02:14
Ergogenic Aids
Bruce Bryan
60
views
Guided course
01:39
Ergogenic Aids Example 1
Bruce Bryan
40
views