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Study Guide: Vitamins, Minerals, Water Balance, and Food Safety (Chapters 9–13)

Study Guide - Learn with Videos

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Micronutrients

Introduction to Vitamins

Fat-Soluble Vitamins

Water-Soluble Vitamins

Introduction to Minerals

Major Mineral: Sodium and Potassium

Major Mineral: Calcium and Phosphorus

Trace Minerals: Iron and Copper

Trace Minerals: Fluoride and Iodine

Hypertension and Minerals

Osteoporosis: Minerals and Bone Health

Hunger, Satiety, and Hormones