Question 1

Which of the following best describes the main goal of behavior therapy?

Accepted Answer

To directly modify problematic behaviors, viewing behavior itself as the problem

Question 2

In systematic desensitization, which process is used to gradually reduce anxiety responses?

Accepted Answer

Counterconditioning

Question 3

A therapist uses gradual exposure to a feared stimulus while preventing the client from engaging in avoidance behaviors. This technique is known as:

Accepted Answer

Response prevention

Question 4

Which of the following is a key difference between behavior therapy and cognitive therapy?

Accepted Answer

Behavior therapy views behavior as the problem, while cognitive therapy adds a focus on beliefs and thoughts.

Question 5

In the ABC model of cognitive therapy, what does 'B' represent?

Accepted Answer

Beliefs

Question 6

A therapist uses a token economy system to reinforce positive behaviors in children with antisocial tendencies. This is an example of:

Accepted Answer

Operant conditioning

Question 7

Which therapy approach is most effective for treating anxiety disorders according to research?

Accepted Answer

Behavioral and cognitive approaches

Question 8

The 'Dodo bird verdict' in psychotherapy research refers to:

Accepted Answer

The claim that all therapy models work equally well

Question 9

According to Smith & Glass (1980) meta-analysis, what percentage of treated people have better outcomes than untreated people?

Accepted Answer

$$80\%$$

Question 10

Which of the following is a characteristic of 'third wave' therapies?

Accepted Answer

They emphasize mindfulness and acceptance rather than changing thoughts

Question 11

A functional analysis in operant conditioning involves which sequence?

Accepted Answer

$$A \rightarrow B \rightarrow C ($$Antecedent \rightarrow Behavior \rightarrow Consequence)

Question 12

Which research design is considered most rigorous for studying the effectiveness of therapy?

Accepted Answer

Randomized controlled experiment

Question 13

Transdiagnostic treatments are designed to:

Accepted Answer

Treat multiple disorders by addressing shared underlying processes

Question 14

Which of the following is NOT a technique commonly used in cognitive-behavioral therapy (CBT)?

Accepted Answer

Dream interpretation

Question 15

CBT is often considered short-term therapy. Which limitation does this present?

Accepted Answer

It may not provide adequate treatment for some people with complex or chronic issues

Question 16

Which therapy is most likely to use a token economy system?

Accepted Answer

Behavior modification

Question 17

Which of the following statements about therapy outcomes is supported by research?

Accepted Answer

Therapy often works as well as or better than medication for many problems

Question 18

A therapist uses aversion therapy to help a client stop smoking. Which principle is this based on?

Accepted Answer

Counterconditioning

Question 19

Which of the following best illustrates the concept of 'symptom substitution'?

Accepted Answer

Replacing one problematic behavior with another after therapy

Question 20

Which therapy approach is most likely to use parent management training to strengthen prosocial behaviors in children?

Accepted Answer

Behavior therapy

Behavioral and Cognitive Therapies: Principles, Applications, and Effectiveness

Study Guide - Practice Questions