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Dietary Guidelines for Vitamins
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Dietary Guidelines for Vitamins
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7. Vitamins / Dietary Guidelines for Vitamins / Problem 5
Problem 5
Which scenario most clearly indicates a person should consult a healthcare professional about vitamin supplementation?
A
Someone who eats a balanced diet high in fruits and vegetables and occasionally takes a standard multivitamin but has no symptoms or chronic medical conditions.
B
A person taking multiple high-dose vitamin supplements, especially fat-soluble vitamins, who also has a chronic medical condition or is on prescription medication that might interact with supplements.
C
A person who relies exclusively on fortified snack bars and never reports any symptoms or concerns to anyone, because absence of symptoms guarantees safety.
D
A young adult who never consults their physician and prefers self-prescribing complex herbal and vitamin regimens based only on social media recommendations.
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