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Fiber and Phytochemicals
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Fiber and Phytochemicals
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1. Science of Nutrition / Fiber and Phytochemicals / Problem 8
Problem 8
Which of the following is a class of phytochemicals commonly found in colorful fruits and vegetables?
A
Transfats, which are industrially produced fats added to increase shelf life and are the primary phytochemical class in vegetables.
B
Carotenoids, which are pigments contributing to red, orange, and yellow colors and have antioxidant properties.
C
Essential amino acids, which are plant-exclusive phytochemicals responsible for antioxidant activity.
D
Heavy metal chelators, which are the dominant flavonoid subclass sourced from processed meats.
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