Which food is most characteristically associated with pectin as a fiber source?

• A. Nuts and seeds, which are the primary dietary source of inulin in most diets.
• B. Ripe apples and other fruits, particularly in the flesh and pomace.
• C. Whole wheat bran primarily found in the outer kernel of grains.
• D. Cruciferous vegetables such as broccoli, because they are the richest source of beta-glucan.

Answer: (B)