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Fat-Soluble Vitamins, Water-Soluble Vitamins, Major Minerals, Trace Minerals, and Water: Study Guide

Study Guide - Learn with Videos

Curated lessons matched to your uploaded material – learn every topic step by step.

Fat-Soluble Vitamins

  • Guided course
    Storage of Fat-Soluble Vitamins
    01:33
  • Guided course
    What is Vitamin E?
    03:22
  • Guided course
    Fat-Soluble Vitamins Example 1
    03:45

Water-Soluble Vitamins

  • Guided course
    Water-Soluble Vitamins Example 1
    02:37
  • Guided course
    Water-Soluble Vitamins
    01:09
  • Water-Soluble Vitamins Example 4
    01:59

Introduction to Minerals

  • Minerals
    05:33
  • Introduction to Minerals Example 1
    02:03

Major Mineral: Sodium and Potassium

  • Major Mineral: Sodium and Potassium Example 2
    02:02
  • Sodium (Na)
    05:34
  • Potassium (K)
    04:24

Hypertension and Minerals

  • Hypertension and Minerals Example 1
    02:08
  • Hypertension
    04:40
  • DASH Diet
    03:05

Major Mineral: Calcium and Phosphorus

  • Phosphorus (P)
    03:35
  • Major Mineral: Calcium and Phosphorus Example 2
    02:55
  • Calcium Balance in the Body
    03:49

Osteoporosis: Minerals and Bone Health

  • Bone Health
    03:54
  • Osteoporosis
    04:29

Trace Minerals: Iron and Copper

  • Iron (Fe)
    05:30
  • Copper (Cu)
    03:03
  • Trace Minerals: Iron and Copper Example 1
    01:48

Water

  • Water Requirements
    05:47
  • Osmosis
    04:15
  • Water Example 2
    03:15