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Ch. 21 Nutrition and Digestion
Taylor - Campbell Biology: Concepts & Connections 10th Edition
Taylor, Simon, Dickey, Hogan10th EditionCampbell Biology: Concepts & ConnectionsISBN: 9780136538783Not the one you use?Change textbook
Chapter 21, Problem 9a

Use the Nutrition Facts label to the right to answer these questions: What percentage of the recommended daily value of fat is found in a 1-cup serving?
Nutrition Facts label showing fat content and daily value percentages for a 1-cup serving.

Verified step by step guidance
1
Identify the serving size on the Nutrition Facts label. In this case, it is 2/3 cup (55g).
Locate the Total Fat content per serving. Here, it is listed as 8g.
Find the % Daily Value (%DV) for Total Fat. The label indicates that 8g of Total Fat corresponds to 10% of the recommended daily value.
Determine the serving size you are interested in. The question asks for a 1-cup serving.
Calculate the percentage of the recommended daily value of fat for a 1-cup serving by adjusting the %DV proportionally from the 2/3 cup serving size.

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Key Concepts

Here are the essential concepts you must grasp in order to answer the question correctly.

Nutrition Facts Label

The Nutrition Facts label provides essential information about the nutritional content of food products. It includes details such as serving size, calories, and the percentage of daily values (%DV) for various nutrients. Understanding this label is crucial for making informed dietary choices and managing nutrient intake.
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Daily Value (%DV)

The Daily Value (%DV) indicates how much a nutrient in a serving of food contributes to a daily diet, based on a standard 2,000-calorie intake. It helps consumers understand the nutritional significance of a food item in the context of their overall diet. A %DV of 10% means that one serving provides 10% of the recommended daily intake for that nutrient.
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Fat Content

Fat content in food is typically categorized into total fat, saturated fat, and trans fat. The total fat percentage on the Nutrition Facts label reflects how much of the daily recommended fat intake is met by one serving. Understanding fat content is important for managing health, as excessive intake can lead to various health issues, including heart disease.
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Related Practice
Textbook Question

Which of the following statements is false?

a. A healthy human has enough stored fat to supply calories for several weeks.

b. An increase in leptin levels leads to an increase in appetite and weight gain.

c. The interconversion of glucose and glycogen takes place in the liver.

d. After glycogen stores are filled, excessive calories are stored as fat, regardless of their original food source.

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Textbook Question

Why is it necessary for healthy vegetarians to combine different plant foods or eat some eggs or milk products?

a. To make sure they obtain sufficient calories

b. To provide sufficient vitamins

c. To make sure they ingest all essential fatty acids

d. To provide all essential amino acids for protein synthesis

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Textbook Question
A peanut butter and jelly sandwich contains carbohydrates, proteins, and fats. Describe what happens to the sandwich when you eat it. Discuss ingestion, digestion, absorption, and elimination.
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Textbook Question

Use the Nutrition Facts label to the right to answer these questions: Is this product a good source of vitamin D and calcium? Explain.

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Textbook Question

Use the Nutrition Facts label to the right to answer these questions: Each gram of fat supplies 9 Calories. Based on the grams of saturated fat and its % Daily Value, calculate the upper limit of saturated fat (in grams and Calories) that an individual on a 2,000-Calorie/day diet should consume.

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Textbook Question
How might our craving for fatty foods, which is helping to fuel the obesity crisis, have evolved through natural selection?
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