A client wants a quick, low-cost dinner that increases fiber and reduces saturated fat compared with their usual takeout burger and fries. Which recommendation appropriately integrates nutritional improvement with realistic constraints?

• A. Suggest completely eliminating food preparation by fasting twice weekly to save money and time; this is always the best approach to reduce saturated fat regardless of client preference.
• B. Choose a whole-grain wrap with grilled chicken, mixed vegetables, and a side of baked beans or a small salad; it is quick to prepare, lower in saturated fat, higher in fiber, and can be affordable.
• C. Advise daily consumption of expensive imported avocados and specialty grass-fed beef patties only, ignoring preparation time and cost because they are universally healthier for everyone.
• D. Recommend only calorie counting with no regard for food type, suggesting they keep eating the same burger and fries as long as they reduce portion size, which automatically optimizes all nutrients.

Answer: (B)