Leader's Guide Wellbeing, 1st edition

Published by FT Publishing International (August 11, 2023) © 2024

  • Audrey Tang
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Access details

  • Digital eBook
  • Instant access
  • Available online, offline and via apps
  • Accessible through the VitalSource Bookshelf

Features

  • Practical exercises
  • Make highlights and notes
  • Listen as the Bookshelf reads to you
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Details

  • A print copy
  • Free shipping

Features

  • Self-help guide
  • Practical exercises

This product is expected to ship within 5-7 business days for Australian customers.

Title overview

The Leader's Guide to Wellbeing is your essential toolkit to build your emotional wellbeing, learn how to model or teach it to others, and share the positive benefits it brings to others.

Wellbeing is so much more than a daily 'check-in'.  An emotionally healthy team is a sustainable, high performing team. This book will offer you an understanding of the powerful potential of your emotions, practical ways to channel them for impactful results, and offer you direction, support and encouragement, wherever your leadership role extends.  In short, it will teach you to be well.

With lots of exercises to practise regularly, this book will help you make lasting positive, transformational change.

Table of contents

  • Part 1 - The Compassionate Leader: Boost your emotional and mental fortitude
  • 1. Be Kind/Being Kind is the new Cool
  • 2. Find your Flow
  • 3. Recharge your Relationships (with yourself and others!)
  • Part 2 - Create a psychologically safe and healthy team
  • 4. Where 'workplace wellbeing' sessions go wrong
  • 5. Manage the demands of emotional labour
  • 6. Address diverse needs
  • Part 3 - Grow well or go home
  • 7. Sustaining progress in an uncertain future
  • 8. The changing faces of leadership:
  • a. Entrepreneurs/Small Business Owners
  • b. Freelancers
  • c. Head of the family
  • Part 4: Epilogue

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