What to Eat When You're Pregnant and Vegetarian: The Complete Guide To Healthy Eating, 1st edition
Published by Pearson (August 27, 2013) © 2014
- Rana Conway
Price Reduced From: $26.95 AUD
As a vegetarian or vegan you already know how important it is to maintain a healthy, balanced diet. But being pregnant as well can make it seem even harder to eat and drink in a way that will keep you healthy, your baby safe and provide the ideal fuel for growth and development.
What to Eat When You're Pregnant and Vegetarian is your no-nonsense companion. This handy, compact book is the definitive healthy-eating guide for vegetarians and vegans who are expecting and provides expert guidance on what foods are safe and what you should steer clear of.
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