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Personal Health

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Microsoft Power BI

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George Levy

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Lee Donahoe & Michael Hartl

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Michael Hartl

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Jared P. Lander

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From macronutrients and vitamins to metabolism and diet planning, nutrition concepts are explained clearly and connected to real-life examples.

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1. Science of Nutrition

2. Tools for Healthful Eating

3. The Human Body & Digestion

4. Carbohydrates

5. Lipids

6. Proteins

7. Vitamins

8. Water and Minerals

9. Alcohol

10. Energy Balance: Body Weight, Obesity, & Eating Disorders

11. Nutrition & Fitness

12. Food Safety & Regulation

13. Food Insecurity in the US and the World

15. Nutrition: Toddlers to Late Adulthood

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Chapter 3: The Human Body – Why We Really Eat What We Eat? (Digestion, Absorption, and Food-Related Disorders)

Nutrition Exam 1 Comprehensive Study Guide

Antioxidant Nutrients and Their Role in Cellular Protection and Vision

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