Given a day's intake: breakfast (sweetened cereal high in sodium and added sugar), lunch (large burger with fries high in saturated fat and sodium), dinner (small salad), and minimal fruit intake, which of the following correctly identifies the most likely nutritional excesses and insufficiencies?

• A. Excesses: water and potassium. Insufficiencies: total calories and added sugars.
• B. This pattern indicates no nutritional problems because a salad at dinner compensates for earlier meals and guarantees sufficient micronutrients.
• C. Excesses: fiber and vitamin D. Insufficiencies: saturated fat and sodium.
• D. Excesses: total calories, added sugars, sodium, saturated fats. Insufficiencies: fiber, potassium, vitamin D and calcium likely low depending on dairy intake.

Answer: (D)