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7. Vitamins
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7. Vitamins
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7. Vitamins / Fat-Soluble Vitamins / Problem 5
Problem 5
Which of the following pairs correctly matches a dietary form of vitamin A with a primary food source?
A
Beta‑carotene — cow's milk and butter primarily; retinol — leafy green vegetables only when raw.
B
Retinal — citrus fruits and potatoes; provitamin A carotenoids — red meats and organ meats primarily.
C
Retinoic acid — raw grains and legumes; beta‑carotene — oily fish and dairy products.
D
Retinol — liver and eggs; beta‑carotene — carrots and spinach.
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