Be happy! Ideas and strategies to create a mindful workplace

Presenter(s): Donatella Fitzgerald

We will give practical ideas and strategies to see how we can consciously cultivate these attitudes in an integrated way to achieve a happy workplace and at the same time enhance language learning.​

Segment: Corporate (Business)

Suitable for:

  • Human Resources Directors/Heads/Managers
  • Learning & Development Directors/Heads/Managers
  • Reward and Recognition Professionals

Part of the The Power of Language Learning webinar series.

“Mindfulness is the awareness that arises through paying attention, on purpose, in the present moment, non-judgementally,” Jon Kabat-Zinn.  

Research has shown that paying attention in the present moment can be a reliable method for reducing stress, helping people be more focused, resulting, in turn, in better learning outcomes or performance at work.  There are 9 'attitudes' involved in mindfulness: non-judging, patience, beginner's mind, trust, non-striving, acceptance, letting go, gratitude and generosity In this webinar we will give practical ideas and strategies to see how we can consciously cultivate these attitudes in an integrated way to achieve a happy workplace and at the same time enhance language learning.   

Segment: Corporate (Business)

Suitable for:

  • Human Resources Directors/Heads/Managers
  • Learning & Development Directors/Heads/Managers
  • Reward and Recognition Professionals

Session #2: Part of The Power of Language Learning Series

Recorded: at