• Planning the Next Step

    by Marissa Atilano

    A young college woman standing in front of a white board in a conference room. She is looking down at a laptop open on the table in front of her. The words ‘Determine Your Goal’ are written on the white board.

    Imagine this, finally, the time has come. As you toss your grad cap in the air, you think back on all the memories you've made throughout your time in college: cooking with your roommates, going to tailgates, cheering on your team, and pulling off a few all-nighters to earn that A on your final project. Now, as the cap falls back into your lap, you think about what is next.

    What is next? Did you plan for the next step? How could you have found the time to worry about the future when you were worrying about the present? You're in luck, as you have found the blog that guides you in avoiding this unwanted situation. Even if you are reading this as you throw your grad cap in the air, you can set yourself up for success post-graduation by following these tips for planning the next step.

    Determine Your Goals

    The first step in every plan is to determine the end goal. You can have multiple end goals for post-graduation that focus on career, lifestyle, or personal life. To discover your goals, spend time studying yourself and gather your wants and needs for your future. Your initial goals do not have to be detailed and definitive. As you continue your journey in reaching your goals, you may find that they change or become more concrete.

    Create A Schedule

    Creating a schedule can be the most influential process in planning the next step if done properly. Allocate time on a weekly, or even daily, basis to work on reaching your goals. To make your schedule efficient and realistic, set working times and deadlines for small goals that will collectively assist you in reaching your ultimate end goal. The most important aspect of a schedule is consistency. Practicing consistency will allow you to reach goals at a quicker and more predictable pace.

    Don’t Do It Alone

    In addition, I recommend that you do this process with the help of your community and resources. Finding a mentor or taking advantage of your campus career center can assist you in planning your next step. These resources can provide guidance in making decisions, networking opportunities, and additional methodologies. Utilizing the people around you can have a large impact on reaching your goals and on the direction of them.

    In conclusion, planning your next step takes time and resources, so it is beneficial to follow a strategy when taking on this challenge. Any student or graduate can use this strategy to advance themselves in reaching their desired goals, including you. Now that you have read this blog, you can feel confident in planning the future that you have ahead of you.

    Do you have a compelling story or student success tips you’d like to see published on the Pearson Students blog?  If you are a college student and interested in writing for us – click here to pitch your idea and get started! 

    read more
  • The Importance of Humility

    by Mykel Broady

    The title of the blog “The Importance of Humility” in white letters against an orange background.

    “Alexa, define humility.”

    Google defines humility as “a modest or low view of one’s own importance, humbleness.” Now, when I first read that I was shocked. I thought, “why should I have a low view of my own importance? Shouldn’t I be ultra-confident and think highly of myself?” These questions tossed and turned in my head for days as I tried to grapple with the true meaning of the word. It wasn’t until I stopped thinking about the intricacies of the definition, and actually applied humility, that I started to see change — meaningful change. Humility has significantly changed my life for the better, and I can assure you, it has the potential to do the same for you.

    Creating an open and honest environment

    Humility yields open-mindedness. When applying humility to your own life, you’re more eager to hear outside perspectives. No longer is it a game of competition amongst others, but rather a modest game of learning from others. The good news to spread about this game is that you’re coachable! In my own life I found that in the times I lacked humility the most, I also lacked the ability to open up my mind to others. You see, humility has the unique ability to silence any selfish desires occupying your mind and bring you back to reality — a world that thrives on collaboration, not solo efforts. 

    More collaboration is always on the forecast in environments where individuals value humility. How many times have you stayed away from an arrogant person? Whether it be the kid in kindergarten who boasts on all his toys, or the coworker that never seems to accept any advice, I’m sure you’ve never been in a rush to collaborate with those solely, and blatantly, concerned about themselves over others. Naturally, individuals want to collaborate with others who will listen, respect, and value their input. Applying humility to your own life opens up the opportune door of collaboration!

    Help inspire others

    Humility simply inspires others. When an individual does something amazing, especially a stunt that naturally can’t be pulled off, it’s possible that you may assess your own shortcomings compared to their success. If we’re being honest, you may think you simply aren’t capable of doing certain things, because you don’t have their abilities. Now what if the individual who did the miraculous came out and said, “I’m thankful for the recognition, but I’m just doing the things anyone else could do.” You would be inspired, wouldn’t you? You’d realize that everyone is equal and that the impossible is possible. I don’t know about you, but I’m fired up just writing that. When you apply humility in your own life, you immediately set yourself up to inspire others — that’s a very special gift. So finally, it’s time to stop reading and start applying!

    Pearson Students: How do you apply humility in your life?

    Do you have a compelling story or student success tips you’d like to see published on the Pearson Students blog?  If you are a college student and interested in writing for us -  click here  to pitch your idea and get started! 

     

    read more
  • How to Beat the Winter Blues

    by Calli Jansen

    blog image alt text

    Snow blanketing the backyard, curled up by the fireplace with a cup of hot chocolate and a good movie playing…this sounds like an ideal winter day. However, what about the days where it is -5 degrees and you’re trekking across campus to an exam with a case of never-ending sniffles? Cold weather and lack of sunlight can definitely take a toll on your body, both physically and mentally. Here are some ideas to beat those blues when winter seems to go on forever.

    Take care of your body

    The sniffles, constantly being so cold you can feel it in your bones, a cough that causes your whole body to shake, your nose being rubbed raw, and the perpetual tiredness in the winter months can really affect your body. In order to get out ahead of these things, there are multiple small things you can do to take care of your physical self. First, make sure you are getting enough fluids. In the winter, people do not sweat as much which leads them to think they do not need as much water. This is a giant misconception which can lead to dehydration and trap bad bacteria in your body. 

    Additionally, in order to fuel your body properly, make sure you are eating well. Fruits and vegetables are never on the top of a college student’s list, but they are particularly important in the winter, especially vitamin C packed foods like oranges. 

    And lastly, a major issue with college students is under-dressing for the weather. Forget about making a fashion statement and put on that puffy coat! Make sure you are wearing socks and a hat, too, as that is where you can lose the most heat. Continually being cold causes your body to work harder on keeping you warm, detracting from its efforts to fight off harmful bacteria lingering in your classrooms. Get a cuddly blanket to snuggle up on the couch with during late night study sessions and drink warm liquids or take a hot shower to help fight off those lingering chills. 

    Take care of your mind

    The cold weather, lack of sunshine, and the extra stress that come with winter finals are a recipe for winter blues. No one wants to get out of bed when their alarm goes off at 7 a.m., especially when their room is freezing. This is a recipe for disaster as many will choose to roll back over and sleep through their morning classes. Others will get up, be grumpy and drag themselves to class, but not as their most attentive selves. 

    No one wants to go outside in cold weather so you have to mentally prepare to go the extra mile to stay warm in the winter. Most college housing has windows older than our parents which let a lot of cold air seep into a room. A good trick to keep your bedroom a little warmer is to hang up a throw blanket in front of the window to help trap some of the cold air and make getting out of bed in the morning just a little bit easier. 

    Additionally, with the cold weather comes the sun setting at 4 p.m. and it still being dark when you wake up in the morning. It makes you want to be in bed at all hours. In order to beat the continual darkness, invest in lights that produce artificial sunlight to put extra pep in your step.

    Finally, keep yourself mentally motivated to work on assignments and study for exams by scheduling study breaks. Getting up and moving around will not only refresh your brain, but also help warm up your body. And remember to reward your hard work with that cup of hot chocolate and movie by the fire!

    Overall, the winter is a tough time for many between illnesses and a lack of motivation that occurs. But taking a few simple steps like the ones here will help it be more manageable for most.

     

    read more