Why do you think that the muscles of the erector spinae and transversospinal muscle groups remain in a state of continual contraction when we are upright?
The rectus femoris muscle originates from the anterior superior iliac spine and inserts into the tibial tuberosity. Predict its main actions with only this information.
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Key Concepts
Muscle Origin and Insertion
Actions of the Rectus Femoris
Knee Extension and Hip Flexion
Why do the three parts of the trapezius muscle have three different actions?
Explain why strengthening the levator ani muscle may help improve bladder and bowel continence (voluntary control over urination and defecation).
Ms. Cho presents with muscle pain in the area around her anterior neck and superior chest. She explains that she has had a respiratory infection over the past 2 weeks that made it hard for her to breathe. What is likely causing her muscle soreness? (Hint: Remember that the origin and insertion of some muscles can switch and that one likely has to breathe more deeply with a respiratory infection.)
Elise is a competitive gymnast who strained muscles in her left lower limb doing a tumbling pass. She has pain with extension of her leg and inversion of her foot. Which muscles did she potentially strain?
Chris is training for his black belt in karate and is working on developing a stronger punch. Which muscles do you recommend that he strengthen to improve his punch? Explain.
