Mental health and wellbeing

Working together to build healthy and happy schools

Free guidance and support

The Wellbeing Zone

Supporting teachers, parents and young people

The Wellbeing Zone is packed with free resources to support mental health and wellbeing – from advice on coping with anxiety and exam stress, to fun activities and mindfulness.

Explore the space

Key services to support wellbeing and mental health

Insights from schools

How we're addressing mental health and wellbeing

We're passionate about creating a culture of positive wellbeing and mental health and are committed to working together with teachers and senior leaders to help build healthy, calm and happy schools.

Together we can drive positive change, encourage conversation, and create an environment that fosters wellbeing for pupils as well as staff.

Looking for immediate help and support?

If you feel that you or someone you know (be they a parent, child, teacher or young person) are at immediate risk of causing harm to themselves or others, it’s important to seek immediate professional help by calling 999.  

However you or someone you know might be feeling or going through, it’s important to know you’re not alone. There’s lots of information and support services in the UK to help.

Education Support

There can be many stresses on those who work in education - a challenging student, stress & depression, personal financial worries and so many more. That’s why Education Support offers free, confidential help and support. 

Visit the website

Recent news and blog posts

  • 5 top tips for making KS1 SATs less stressful for children

    Key Stage 1 SATs have long been controversial. But with tests this year the first to be linked to the new curriculum, they feel more high-stakes than ever. With this in mind here are 5 ideas to help you to prepare your children and minimise stress while maximising results.

  • Eight questions to ask about your assessment regime

    Eight questions to ask about your assessment regime

    With assessment a key focus of school improvement plans for most primary schools this year, here are 8 questions to ask yourself to help you evaluate whether your assessment system is the best it could be.

  • Part 2: Problem solving with NRICH

    Read the second of two guest posts from Liz Woodham, Primary Coordinator at NRICH, with more advice on how their mathematical tasks can be used in the classroom.

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