Five Tips for Balancing Life in College
The longer you are in college, the more likely you are to become connected on campus. However, balancing these connections among school, work, health, relationships, and life demands can often feel overwhelming. After experiencing this struggle firsthand, I’ve picked up five main tips along the way: set early deadlines, create a study routine, practice self-care, take things one day at a time, and remember to have fun!
Stay Ahead by Setting Early Deadlines
To avoid feeling overwhelmed, set deadlines that are earlier than the ones your professor assigns. It can be stressful to realize too late that you have five big assignments due on the same day.
My go-to strategy is to start assignments early and begin with the hardest ones first. Completing an essay a week early reduces stress and leaves time for peer review before submission, which could lead to a higher grade.
Using this approach has helped me prioritize studying for exams instead of scrambling to finish assignments I’ve procrastinated on.
Improve Recall by Scheduling Study Time
Allocating specific times to study for quizzes or re-read chapters has been crucial for my success in college. While my study schedule varies from week to week, I strive to study between thirty minutes and two hours each day.
Actively recalling the material you’re learning is a highly effective way to retain this new knowledge.
Reward Yourself with Rest
Incorporate self-care into your routine. Set aside time for relaxing activities like stretching, applying a face mask, or playing video games.
To encourage a healthy balance with these activities, set a limit for them. For example, limit yourself to one mission in a video game or set a twenty-minute timer before switching to a more productive task.
There is no single “right” way to practice self-care. Do what works for you. If self-care means lying in bed for ten or twenty minutes, then do just that!
Take It Day by Day and Have Fun
Finally, take it one day at a time and remember to have fun! College will throw many curveballs your way: family emergencies, financial struggles, and more. But you’ll also want to make room for those core memories that will never leave your brain.
Be kind to yourself. College is a learning experience, and every year brings something new. Even if you’re a planner (like me), taking things day by day can help you achieve a consistent balance in your schedule.
Benefit from Balance
Ultimately, finding balance comes from a mix of thoughtful planning and self-compassion. Build a system to navigate the chaos of college by setting early deadlines, creating a study routine, practicing self-care, taking it day by day, and enjoying yourself.
The goal isn’t to be perfect but to create a college experience that feels both productive and fun. Discovering a balance that works for you is one of the most valuable lessons you'll learn in college!
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