Published by Pearson (September 15, 2020) © 2019
Health: The Basics aligns well-researched health information with current real-world topics that have the greatest impact on your life to keep you hooked on learning and living well. The text presents current, scientifically valid research to examine important health issues and controversies, and to actively engage you in your health.
The 13th Edition provides new content on sleep and health, and new content and features focused on diversity and health equity. This edition integrates mindfulness research, tools and practices that will enable you to incorporate mindfulness practices, to be more focused and present, and to improve academic performance.
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