Wellness Counseling, 1st edition

Published by Pearson (January 26, 2012) © 2013

  • Paul Granello

Paperback

ISBN-13: 9780132996570
Wellness Counseling
Published 2012

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SECTION ONE: WELLNESS: A PARADIGM FOR BEHAVIORAL HEALTHCARE

Chapter One: The Wellness Challenge

Chapter Two: Evolution of Wellness

Chapter Three: Theoretical Models for Wellness Counseling

 

SECTION TWO: WELLNESS COUNSELING IN PRACTICE

Chapter Four: Change Science: Models & Methods

Chapter Five: Complimentary & Alternative Treatments

Chapter Six: Incorporating Wellness Counseling Into Clinical Practice: A Case Example

 

SECTION THREE: DIMENSIONS OF WELLNESS

Chapter Seven: Cognition: Rules for Reality

Chapter Eight: Emotional Regulation: Stones & Water

Chapter Nine: Physical Activity and Psychological Well-being

Chapter Ten: Nutrition for Wellness: Fueling the Mind/Body

Chapter Eleven: Preventative Self-Care: Benefits of Modern Medicine

Chapter Twelve: Meaning and Wellness: Purpose for Living

Chapter Thirteen: Spirituality: Benefits of Belief

Chapter Fourteen: Cultural Context: Our Place in Time & Space

Chapter Fifteen: Our Collective Wisdom on Social Relationships and Wellness

Chapter Sixteen: Social Relationships: Burdens and Benefits

Chapter Seventeen: Creativity: Spark of Wellness

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