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Choosing Health, 3rd edition

  • April Lynch
  • Karen Vail-Smith
  • Jerome Kotecki
  • Laura Bonazzoli
Pearson eText Choosing Health -- Instant Access

ISBN-13: 9780135214206

Includes: eText (6-month access)

3rd edition

Published byPearson (January 1st 2017) - Copyright © 2018

Instant access
$29.99
Instant access
$29.99

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Overview

Choosing Health uses real-life applications, behavior change tools, and mobile technologies to help you understand your actions and how to change them to improve your health.

Pearson eText is an easy-to-use digital textbook that you can read online or offline. Make it your own by adding highlights and notes, and learn on the go with the mobile app. At the end of your subscription, you can opt to renew access to your eText and personalized notes.

Table of contents

1.  Health in the 21st Century  

2.  Psychological Health  

3.  Stress Management  

4.  Sleep, Your Body, and Your Mind  

5.  Nutrition  

6.  Physical Activity for Fitness and Health 

7.  Body Image, Body Weight  

8.  Addictions and Drug Use

9.  Alcohol and Tobacco Use and Abuse

10.   Social Relationships and Communication   

11.   Sexuality, Contraception, and Reproductive Choices

12.   Preventing Infectious Diseases and Sexually Transmitted Infections  

13.   Diabetes, Cardiovascular Disease, and Cancer  

14.   Consumer Health  

15.   Personal Safety and Injury Prevention  

 

Additional Electronic Chapters

16. Your Environment, Your Health

17. Aging Well

 

 

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