Choosing Health, 3rd edition

Published by Pearson (May 4, 2018) © 2019

  • April Lynch East Carolina University
  • Karen Vail-Smith East Carolina University
  • Jerome Kotecki Ball State University
Products list

Access details

  • Instant access once purchased
  • Offline access via app
Products list

Details

  • A print text
  • Free shipping

Title overview

Choosing Health uses real-life applications, behavior change tools, and mobile technologies to help you understand your actions and how to change them to improve your health.

Table of contents

Brief Contents

  1. Health in the 21st Century
  2. Psychological Health
  3. Stress Management
  4. Sleep, Your Body, and Your Mind
  5. Nutrition
  6. Physical Activity for Fitness and Health
  7. Body Image, Body Weight
  8. Addictions and Drug Use
  9. Alcohol and Tobacco Use and Abuse
  10. Social Relationships and Communication
  11. Sexuality, Contraception, and Reproductive Choices
  12. Preventing Infectious Diseases and Sexually Transmitted Infections
  13. Diabetes, Cardiovascular Disease, and Cancer
  14. Consumer Health
  15. Personal Safety and Injury Prevention

Additional Electronic Chapters

  1. Your Environment, Your Health
  2. Aging Well

Author bios

This publication contains markup to enable structural navigation and compatibility with assistive technologies. Images in the publication MAY NOT be fully described, which is a barrier to those who rely on alternative text descriptions. The publication supports text reflow and contains no content hazards known to cause adverse physical reactions.

Need help?Get in touch