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Nutrition & You, 4th edition

  • Joan Salge Blake

Published by Pearson (January 11th 2016) - Copyright © 2017

4th edition

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Nutrition & You (Subscription)

ISBN-13: 9780134385471

Includes: eBook
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$39.99

What's included

  • eBook

    A digital version of the text you can personalize and read online or offline.

Overview

Table of contents

  1. What Is Nutrition?
  2. Tools for Healthy Eating
  3. The Basics of Digestion
  4. Carbohydrates: Sugar, Starches, and Fiber
  5. Fats, Oils, and Other Lipids
  6. Proteins and Amino Acids
  7. Vitamins
  8. Minerals and Water
  9. Alcohol
  10. Weight Management and Energy Balance
  11. Nutrition and Fitness
  12. Consumerism and Sustainability: From Farm to Table
  13. Food Safety and Technology
  14. Life Cycle Nutrition: Pregnancy Through Infancy
  15. Life Cycle Nutrition: Toddlers Through the Later Years
  16. Hunger at Home and Abroad

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