Adaptability and Personal Resilience

The modern work environment is constantly changing and becoming more complex and uncertain. This means that employees will have to be adaptable and resilient to deal with the changes and be able to bounce back from the challenges that may occur on their career journey.

• what adaptability looks like in practice and the different ways in which they can develop and nurture their ability to adapt
• strategies to build their personal resilience and healthy coping skills to get them through challenges and stressful times
• the five areas of emotional intelligence
• how to better handle stress, which is essential to becoming more adaptable and resilient.

They will learn mainly from videos supported by text, infographics and quizzes. On completion of the course they will be eligible for a ‘Learning’ digital badge. They will also become eligible for an ‘Applied Learning’ digital badge if they pass the End of Module Assessment.

Learn more about our digital badges.