Mental health and wellbeing

Working together to build healthy and happy schools

Sign up to receive our latest updates and support

Free guidance and support

The Wellbeing Zone

Supporting teachers, parents and young people

The Wellbeing Zone is packed with free resources to support mental health and wellbeing – from advice on coping with anxiety and exam stress, to fun activities and mindfulness.

Explore the space

Key services to support wellbeing and mental health

Online Mindfulness Course

A 4-week self-study wellbeing course which gives teachers the skills and techniques to better manage their own stress and anxiety and improve resilience, thus helping improve their overall mental health and wellbeing.

SEN and Mental Health Assessments

Discover our range of resources and assessments that can help you to support children and young adults with their mental health or Special Educational Needs.

Insights from schools

Q and A with Avani Bhalla

We spoke to 16-year-old mental health campaigner and one of the winners of the Pearson World Changer Awards, Avani Bhalla, for her view on young people’s wellbeing today and what more can be done in education to help.

Read more about Avani and her work

The Pearson School Report

The Pearson School Report provides an in-depth, independent look at the education system, from the people who work at its core – and is the latest step in our mission to collaborate, listen and learn from each other to drive forward positive change.

Learn more

Persona Life Skills

We’ve partnered with Persona Education for a pioneering pilot, which will test how effectively life skills can be developed and recognised using digital methods, while assessing how students, teachers and employers value social-emotional skills, and the related digital badges. 

Find out more

How we're addressing mental health and wellbeing

We're passionate about creating a culture of positive wellbeing and mental health and are committed to working together with teachers and senior leaders to help build healthy, calm and happy schools.

Together we can drive positive change, encourage conversation, and create an environment that fosters wellbeing for pupils as well as staff.

Privacy and cookies
By watching, you agree Pearson can share your viewership data for marketing and analytics for one year, revocable upon changing cookie preferences. Disabling cookies may affect video functionality. More info...

Mental health and wellbeing at Pearson

Within Pearson, we’ve been working with Time to Change to break down the stigma around mental health and wellbeing, and change the culture and conversation. Hear from our Senior Vice President, Sharon Hague on what we've been doing within our organisation.

Read more about our wellbeing journey at Pearson

Privacy and cookies
By watching, you agree Pearson can share your viewership data for marketing and analytics for one year, revocable upon changing cookie preferences. Disabling cookies may affect video functionality. More info...

Committing to mental health and wellbeing in school

In an ever-changing world of mounting pressures, how can learners – and educators – attain happiness and success in life, and in their careers? Get an insight into the conversation that took place at the Festival of Education.

Privacy and cookies
By watching, you agree Pearson can share your viewership data for marketing and analytics for one year, revocable upon changing cookie preferences. Disabling cookies may affect video functionality. More info...

Mental health and wellbeing support

In uncertain and stressful times, it is natural to feel a certain amount of concern or worry. Practising mindfulness can help you stay calmer and more positive. We have a number of free resources to help introduce you to mindfulness techniques that are suitable for employers, Clinicians, parents and young people.

Discover our free mindfulness resources

Looking for immediate help and support ?

If you feel that you or someone you know (be they a parent, child, teacher or young person) are at immediate risk of causing harm to themselves or others, it’s important to seek immediate professional help by calling 999.  

However you or someone you know might be feeling or going through, it’s important to know you’re not alone. There’s lots of information and support services in the UK to help.

Education Support

There can be many stresses on those who work in education - a challenging student, stress & depression, personal financial worries and so many more. That’s why Education Support offers free, confidential help and support. 

Visit the website

Recent news and blog posts

See all news

  • Digital Assessment Research: Evolving Accessibility and Inclusion in the UK

    Understanding digital assessment experiences for students with SEND

    We believe that all students should be able to best show what they know and can do in exams – regardless of whether those exams are taken onscreen or on paper, and irrespective of each student’s unique background, ability or needs.    

    That’s why we’ve been using a range of methods to research how different learners with special educational needs and disabilities (SEND) experience digital assessments. The findings can help us better understand if, where, and how technology can enhance accessibility and inclusion in exams.

  • Navigating The Next Frontier: GenAI In Education

    Reading time: 2 minutes

    Generative AI is here to stay in the education sector. Pete Dring, Head of Computing at Fulford School, discusses the opportunities and pitfalls that school leaders should be mindful of as the new age of edtech dawns.

  • Beyond the comfort zone: Empowering the next generation of maths stars

    Dr Simon Singh MBE (@SLSIngh) completed a PhD in particle physics and went on to become an author, journalist and TV producer, specialising in maths and science. His books include “Fermat’s Last Theorem” and “The Code Book”.

    Following his recent appearance on Pearson’s The Right Angle podcast, Simon shares his thoughts on why we should nurture and challenge our most talented students, and how his Parallel Academy * was built to do just that.  

Useful links