Students blog

Is it February already? I’ve always found it super fun to set some New Year's resolutions for myself in January... but they can be so difficult to maintain once the month is up! And I’m not alone; about 50% of people will give up on their resolutions by the end of January, so, now that it’s February, how are you doing with your resolutions? Whether you’ve restarted a couple of times or have been going strong since the ball drop, here are some tips to get your momentum back and keep your resolutions going all year long!

1) Reflect on your progress so far.

Take some time to reflect on how close you are to reaching your goal or how many goals you’ve accomplished already! Take pride in the progress you’ve made so far. This can be a great motivator to continue working hard for the rest of the year!

2) Set new goals.

Setting new goals can also be a great way to inspire yourself. If you achieved your goal in January, think of a new challenge. If you did not reach your goal, that’s okay! You can always reevaluate your resolution throughout the year to accommodate your current lifestyle and availability.

3) Reward yourself!

It is so important to be kind to yourself and reward your achievements. Maybe you get to go to your favorite restaurant, order your favorite drink at Starbucks, or buy those jeans you’ve been eyeing for weeks. Whether your reward is big or small, make it something meaningful to you that will help you stay on track.

4) Get a friend or family member involved.

It’s always so much more fun to accomplish a goal with someone else! Get someone close to you to join you in your resolution, so you can hold each other accountable and track your progress together. If you’re super competitive, get a whole group involved and see who can stick to the resolution the longest!

5) Make your resolutions fun!

The best advice I can give is to make your resolution something you will enjoy doing. Maybe you want to get more exercise in 2024, but you dread going to the gym. Instead, choose a place nearby to explore, grab your headphones, and go for a walk or run outdoors! Or maybe you want to maintain a better diet, but raw veggies aren’t your thing. Look up some recipes for healthier versions of your favorite dishes. There are so many ways to make your resolutions more fun!

Overall, resolutions can be hard to keep. But give yourself some grace and try one of these tips if you are feeling down on yourself this new year. You might be surprised by how much of a difference a small change can make!

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Students do so much academic reading for their classes that the joy of a good book is often forgotten! After reading hundreds of textbook pages during my first year in college, I’m sad to say that I, like many of my friends, lost my connection to one of my favorite pastimes: pleasure reading. Reading is a fantastic way to reduce stress, explore an author’s creative world, and exercise the mind without even realizing it! So, let’s reignite a passion for reading with 5 book recommendations from a variety of genres... happy reading!

Who doesn’t love a twist on a good fairy tale? Check out Cinder by Marie Lu.

Jump into a world where humans and androids attempt to coexist, a plague ravages the Earth, and those with special gifts live on the moon. Cinder, a well-known mechanic from New Beijing of the Eastern Commonwealth, spends her days trying to escape her stepmother and stepsisters who can be awfully wicked. In a whirlwind of ballgowns, royalty, and secrets, Cinder becomes the center of a cosmic war, and she may just be the key to saving humanity. Follow Cinder’s story in The Lunar Chronicles series, preceding Scarlet, Cress, and Winter, where she must distinguish friend from foe in order to find her happily ever after.

Are you a science fiction enthusiast? Pick up The Martian by Andy Weir.

If you think Mother Nature is merciless on Earth, try living on Mars. When botanist-astronaut Mark Watney is accidentally left behind on his crew's Hermes mission, it appears he may be the first person to walk on the Red Planet as well as die there. Over 128 million miles from home, running low on food and water, and lacking a way to communicate with Earth, Watney must use all his astronomical knowledge in order to survive. Can he overcome the planetary elements, or will he stay lost in space forever?

Maybe you’re looking for an inspiring, true story? Educated by Tara Westover is perfect for you.

Tara Westover’s memoir was named one of the top ten best books of the year in 2018 by the New York Times. Westover recounts her experience growing up as a daughter of Mormon survivalists. Living in the mountains of Idaho, she was almost completely isolated from modern society. She was seventeen when she first stepped into a classroom and after watching one of her brothers get into college, she knew she wanted a different life for herself. Traveling thousands of miles away from the safety of the mountain, even making it to some of the most prestigious universities, her educational journey opened her eyes to the wonders of the world around her. Take the trip with Westover as she acquires knowledge from all corners of the globe, battling superstition, lack of self-confidence, while wondering if she’s drifted just slightly too far from the mountains.

Unsure of what the world could look like in a couple hundred years? Consider this future in Legend by Marie Lu.

The western United States is a region of the past, rebuilt and now known as the Republic. Growing up in two very different worlds, child prodigy, June Iparis, and the government’s most wanted criminal, Day Wing, meet under extreme circumstances: the murder of June’s brother where Day is the prime suspect. June is on a mission to avenge her brother while Day is determined to help his impoverished family survive. As the chase continues, the truth begins to unfold and sends blame circulating through the Republic until it becomes clear there are a lifetime of secrets kept behind closed doors. Detangle the dystopia in The Legend Series trilogy to find out the real reason for the unpredictable partnership between rags and riches.

Feeling like a detective? Investigate the supernatural in Gone by Michael Grant.

Gone. Without a trace. Internet, television, social media all disappear, along with everyone 15 years and older. High school is hard enough without an entire town becoming a fishbowl. An impenetrable barrier has left the remaining teens trapped with no way to call for help. But danger lurks in the shadows. Emotions are running high, food is becoming scarce, animals are mutating, and some kids themselves are discovering they have strange abilities. Deadly abilities. The struggle for control shakes the town and battle lines are drawn. If you’re young, enjoy your stay in the fishbowl while it lasts because on your 15th birthday you will vanish as well, just like the adults. And you don’t come back. Are all the teens doomed to an early death or does safety lie beyond the barrier?

Summer is a time when many college students are able to slow down and get some much-needed relaxation. Reading for pleasure is a great way to do just that. No matter what book you choose, take some time this summer to re-discover reading for fun and enjoyment!

Do you have a compelling story or student success tips you’d like to see published on the Pearson Students blog?  If you are a college student and interested in writing for us – click here to pitch your idea and get started! 

Kindergarten was where I first developed the idea of becoming a teacher. Other kids imagined themselves as astronauts or doctors or firefighters, but I found joy in the classroom with chalkboards and colored pencils. I’m sure my parents thought it was just a phase, but for the next 14 years I did not budge!

I’m very grateful for the educators in my past who supported my career choice and gave me the confidence to pursue it. An extra special thank you is dedicated to all the teachers and professors around the world who remain devoted to helping and guiding their students year after year, even during the challenges of pandemic learning.

Personally, my third-grade teacher, Mrs. Emanuelle, (pictured with me in the thumbnail image) has remained one of my biggest inspirations throughout my academic life. Walking into her classroom on the first day of school, I didn’t know how much more she would teach me beyond vocabulary and spelling. She was enthusiastic, tenderhearted, and creative, forming a relationship with each student so that they felt comfortable and safe in her classroom. For us, well, we both loved dogs! And maybe a love for man’s best friend wasn’t going to help prepare me for 4th grade or standardized testing, but my 8-year-old self was so excited to have something in common with a “grown up” that I was eager to learn from her.

Now as a college student, I often think back to my time as her student and how she, among many of my other teachers, served as a role model for what a good educator should be. Patient, understanding, adaptable, caring, and inspiring.

I’m sure almost every student has a special teacher in their past who motivated them to pursue their dreams and never give up. Take some time this week or any time of the year to show your appreciation for your favorite educators!

“True teachers use themselves as bridges over which their students to cross. Then, having facilitated their crossing, joyfully collapse, encouraging them to make bridges of their own.” – Nikos Kazantzakis

Do you have a compelling story or student success tips you’d like to see published on the Pearson Students blog?  If you are a college student and interested in writing for us – click here to pitch your idea and get started! 

It’s no secret that "sleep" is not always a part of a college student’s vocabulary – understandably since worrying about upcoming exams and deadlines would make anyone anxious! As someone who has suffered from bouts of insomnia since childhood and spending a year with a roommate, it became obvious I was not the only one tossing and turning. Even after long days of studying I can struggle to shut my mind off when it’s time to go to bed. If you’re like me, here are some tips that may help you naturally fall asleep faster and feel refreshed for all your classes and activities!

1. Put away the screens.

Night after night I’ve fallen victim to my phone, spending what felt like 5 minutes scrolling through notifications when suddenly, an hour had gone by! I learned the hard way that the blue light from technology interferes with the body’s natural sleep-wake cycle, making it more difficult to fall asleep as well as wake up the next morning. If you want to fall asleep faster, put away the computer and turn off TikTok at least 30 minutes before you’re ready to go to bed.

2. With the screens away, pull out a book... a paper book.

If you love to read, this is the tip for you! Reading a few pages of a book can help make your eyes and brain tired, which will help you fall asleep faster. Just make sure there aren’t any major cliffhangers that will keep you hooked so you can’t put it down!

3. Listen to white noise or soft music.

Dorms can get loud, so creating a buffer between you and the background noise can be really helpful. There are a lot of apps or websites offering free white noise or soothing music to block out unwanted sound.

4. Exercise, exercise, exercise.

After sitting at a desk all day studying or completing assignments, I sometimes feel like my body needs to move and stretch to release pent-up energy. If it feels like your mind is tired but your body isn’t, try incorporating at least 30-60 minutes of exercise into your daily routine. Even something as simple as a walk around your campus can help reduce your energy before bed.

5. Drink a cup of chamomile tea.

I've found that chamomile tea has an almost magical calming effect! Not only can it help you to relax, but it also has numerous health benefits, aids in digestion, and has a soothing aroma.

Consistently getting a good night’s sleep is very important for alertness, memorization, boosting your immune system, improving your mood, and maintaining good mental and physical health. Do yourself a favor and try a few of these ideas to improve your sleep and your overall health!

Do you have a compelling story or student success tips you’d like to see published on the Pearson Students blog?  If you are a college student and interested in writing for us – click here to pitch your idea and get started! 

Moving into a college dorm can be a daunting task for any incoming freshmen. It can be difficult to determine what is necessary to bring and what can be left at home with limited space in your dorm room. Even if you’ve watched a thousand YouTube videos about the “perfect” packing suggestions, you can still end up with a list a mile long. After experiencing two semesters of dorm life, here are some of my do's and don’ts for move-in day!

DO Bring Lots and Lots of Storage Options

Storage is one of the biggest challenges. I recommend using the space under your bed to store extra items that don’t fit in your closet or dresser. Large plastic tubs or storage bins with drawers are a great place to put things like sweatshirts or snacks, and smaller containers are perfect for stacking on shelves. Remember, organization is key!

DON’T Bring an Iron or Ironing Board

When I was first packing for school, I thought ironing equipment was an essential item... but if I wasn’t ironing my clothes at home, why would I do it at school? These items take up a lot of space and you will most likely only use them once, if at all.

DO Bring a Wide Range of Clothes

When you’re sitting in lectures for a long time, comfort is top priority so pack some cozy outfits! Don’t forget one or two business casual options as well for any academic presentations or job interviews. It’s also good to remember that you may not have to bring everything on the first day. Depending on your school location, summer clothing could be brought home during breaks and exchanged with winter clothing or vice versa! Lastly, if you are traveling a long distance, consider what items can be purchased when you get there!

DON’T Bring Items That Are Not Allowed

Many schools do not allow certain items for safety reasons or because they will be provided for you. Although you may really want to bring an air conditioning unit, candles, or smaller appliances like hot plates or toasters, your Resident Assistant will require you to remove them or confiscate them completely.

DO Bring a Desk Lamp and Surge Protector

Lightning is not always the best in dorm rooms. Having a light on your desk is really helpful if you’re studying late at night while a roommate is sleeping. Having a surge protector helps eliminate the scarcity of outlets if you have multiple devices you need to plug in.

DON’T Bring a Massive Laundry Bin, DO Bring a Laundry Bag

Potentially carrying a large laundry basket up many flights of stairs is not ideal. I found that a laundry bag you can swing over your shoulder was super easy. I even brought two bags: one for dirty clothes on the way to my laundry room and one for clean clothes on the way back!

DO Bring a Shower Caddy (And Shower Shoes!)

You’re going to want something to carry all of your shower stuff with you to the bathroom. I recommend a mesh bag which is very easy to clean by hand or in the washing machine and hangs nicely. However, some students prefer to use a plastic caddy that they put on the floor. Don’t forget shower shoes are strongly recommended in dorm bathrooms!!

Most importantly, DO Coordinate with Your Roommate(s)

It’s not always possible to get in touch with your future roommate(s) but try your best to coordinate certain items. For example, you won’t need two vacuums or two TVs, and you can save a lot of money and time if you split a wish list!

Do you have a compelling story or student success tips you’d like to see published on the Pearson Students blog?  If you are a college student and interested in writing for us - click here to pitch your idea and get started!