Coping with Stress in Uncertain Times (for Educators)
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Join Dr. Mark Young of University of Central Florida for a discussion on techniques that can increase your well-being.
Dr. Mark Young, University of Central Florida
How do you cope with stress in uncertain times? Join Pearson author Mark Young to learn more about the techniques that can increase your well-being. Dr. Young will discuss eight specific things to do in challenging times like these, including ways to access social support, stop negative thinking, and increase positive emotions.