Building healthy happy schools before, during and after the pandemic

View all tags

Ben Levinson, Headteacher at Kensington Primary School and winner of The Pearson National Teaching Awards Primary School of the Year 2020, shares his school’s approach to supporting mental health and wellbeing in Covid-19 and beyond.

1. A positive and supportive ethos and culture

To achieve our vision of a school with mental health and wellbeing at its core, we set six strategic goals. These include, ‘All in this together’ and, ‘Take care of ourselves and each other’. These are supported by two guiding principles, one of which is, ‘Be positive and supportive’. Our starting point is that humans are fundamentally good. Through this lens, we use our emotional intelligence to reflect on motivations and provide support as much as possible. If someone is angry, our starting point is not to react, but to step back and consider how we can help a child, colleague or parent.

2. Trust

Trust and autonomy is of fundamental importance within our school. We support each other to achieve our goals. We do not have overly developed monitoring systems or punitive performance management. We know everyone is working to achieve their best. This isn’t easy and we need to support, encourage and challenge each other but we do that as a team – ‘All in this together’.

3. Communication

Open and honest communication is also crucial. Everyone is able to share concerns or worries, ask questions, or challenge decisions. We have many mechanisms – formal and informal – to ensure representative communication but the most important is the relationships we have developed. These allow people to speak openly and honestly.

4. Curriculum

We undertook an important review and subsequent overhaul of our curriculum. There were many drivers for this but, certainly, the physical and mental health crises facing our young people were at the forefront. Our new curriculum has ‘Health’ as one of four strands alongside ‘Academic’, ‘Communication’ and ‘Culture’.

5. Physical health

Physical health is an important part of children’s overall wellbeing. We ensure our children take part in fitness and Skills for Life lessons; Active Learning; active breaks, and lots more. They also use heart rate trackers to help motivate them and develop their fitness.

6. Emotional health

We have always worked with Place2Be, Headstart and CAMHS to support children struggling with mental health, but we wanted an approach based on prevention not cure. Our Emotional Health curriculum combines the latest thinking in emotion coaching, emotional intelligence, and wellbeing to provide a progression of skills and knowledge that supports children’s emotional health. Regulation stations help children to regulate their emotions when they need to; emotion diaries support reflection, and wider links with the community enable a broader appreciation of their place in the local infrastructure.

7. Health science

Alongside this our health science curriculum gives children the biological and chemical understanding of their physical and mental health. Children learn about the processes, actions and interactions happening within their body when they are active or when they experience different emotions. We believe a better understanding of the science behind their health makes a huge difference to their overall engagement and progress.

8. Ongoing commitment to impact

Our approaches are designed to impact everyone’s lives now and for the long-term. In that context, it’s early days. 

However, today, our team are really happy and they have had the resource to deal with the challenges of coronavirus very well. Very few teachers leave and a recent survey found 98% love to be here. 

We have noticed visible changes to our children emotionally too. Their relationships are improved and there are very few incidents in the playground or around school. Children are also far more able to discuss their emotions and to take ownership of managing these. Their physical health is improving rapidly. We have some early data to show the improvements, but can also see greater focus and engagement in class. 

We’re excited to see the impacts on their wider learning over time, but we are also committed to keep evolving and continuing to look at how best to support our children each day, week, and term, as we always have.

 


Advice on promoting whole-school wellbeing

1. Culture, culture, culture: This has to be first and foremost. Doughnuts in the staff room are nice but not unless the day-to-day interactions, systems and approaches clearly prioritise wellbeing. People are good and want to do their best. Start from this and the rest will follow.

2. Wellbeing at the heart: The curriculum forms the vast bulk of children’s day-to-day experience so looking at this has to be a part of any change process.

3. Live it: ‘Do what I do, don’t do what I say’. You need to role model the behaviours you expect. Taking care of yourself is a crucial part of creating a whole school wellbeing culture.

 


About the author

Ben Levinson is the Headteacher of Kensington. He is a founding member of the Well Schools movement; part of the Department for Education’s Expert Advisory Group on school staff wellbeing; a TeachActive Ambassador and a British Council Ambassador, and a judge for the Lockdown Hero Awards.

Kensington Primary School is the 2020 Pearson National Teaching Awards Primary School of the Year and the 2020 TES Mental Health and Wellbeing School of the Year. It is a School Mental Health Gold Award Winner; an Inclusion Quality Mark Flagship School, and an Achievement for All Quality Lead.

More from Pearson

We are passionate about working with teachers and senior leaders to create a culture of positive wellbeing and mental health in schools. In addition to creating resources, we've also built The Wellbeing Zone which is filled with free guidance to support educators, students and families. 

Explore our mental health and wellbeing support