Growing up, music was genuinely the soundtrack of my life. Music was playing all the time, no matter what I was doing. When I was little, I would just shuffle all the songs on my mom’s iTunes, from One Direction to Taylor Swift to Counting Crows. As I got older though, I started to realize the importance of having music that was specific to the situations I was going through, or the times I was playing it. So, over the last few years, I have curated a long list of playlists, for any mood or situation someone may be in, and I have learned there are 4 essential playlists for anyone to have, even music newbies.

Playlist One: The Sad Songs

Although it seems like a rough place to start, it is important that you have a playlist of your sad songs. These are your crying in the car, post breakup, or just needing to feel your emotions songs. Some I have on my sad playlist are "What Are You Gonna Tell Her" by Mickey Guyton, "Ronan" by Taylor Swift, "Good Enough" by Maisie Peters.

Playlist Two: Female Rage

This playlist needs no introduction. These are the songs you are screaming when things are bad, when things are good, or when you just need a good scream. These songs will lift your spirits or help you feel seen through your anger. Although called “Female Rage”, these are the songs that anyone could be screaming. Some songs I’ve recently found therapeutic on this playlist are "Tolerate It" by Taylor Swift, "You Lost the Breakup" by Maisie Peters, "Best Thing I Never Had" by Beyonce.

Playlist Three: Mixed Crowd Playlist

These are the type of songs you can play when you are passed the aux in a car of people you barely know. A little bit of vibey, a little bit of fun throwbacks, but overall, not revealing the deepest part of your music taste. Some songs I recommend for this playlist are "Unwritten" by Natasha Bedingfield, "That’s My Girl" by Fifth Harmony, and "Love Story" by Taylor Swift.

Playlist Four: Windows Down

This playlist is arguably the most important. This is your driving, windows down, summer playlist. This is the playlist that includes your singing/screaming songs, your throwbacks, and the songs that make you feel the most joy. This playlist may be targeted for summer nights but is made to help get you out of any bad mood or feel every good one. Some songs I recommend for this playlist are "The Man" by Taylor Swift, "Risk" by Gracie Abrams, and "Want U Back" by Cher Lloyd.

No matter what your mood or circumstance, music helps you in the good times and bad. Having playlists on hang to help you process your emotions or feel them deeper is the best type of free therapy, and I hope you found some of these recommendations helpful as you begin to build your own playlists!

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