Brian has tried multiple times to quit smoking and each time he has failed. Without a desired plan or support he eventually quits trying to give up the habit. This pattern of behavior represents which of the following?

• A. Acceptance
• B. High self-efficacy
• C. Resilience
• D. Learned Helplessness

Answer: (D)

Verified step by step guidance

1. Understand the concept of 'Learned Helplessness': This term refers to a psychological condition where an individual feels powerless to change a situation due to repeated failures, leading to a lack of motivation to try again.
2. Analyze Brian's behavior: Brian has attempted to quit smoking multiple times but has failed each time. Over time, he has stopped trying altogether, which indicates a sense of giving up.
3. Identify the absence of key factors: Brian lacks a desired plan or support system, which are critical for successfully overcoming challenges like quitting smoking. This further reinforces his sense of helplessness.
4. Compare the options provided: Acceptance refers to coming to terms with a situation, which does not apply here. High self-efficacy involves confidence in one's ability to succeed, which Brian does not exhibit. Resilience refers to the ability to bounce back from setbacks, which is also not evident in Brian's case.
5. Conclude that the correct answer is 'Learned Helplessness': Based on the pattern of behavior described, Brian's situation aligns with the concept of learned helplessness, as he has stopped trying due to repeated failures and lack of support.