Cardiovascular diseases (CVDs) are a significant health concern, being the leading cause of death in the United States. Among the major types of CVDs are hypertension, atherosclerosis, stroke, and cardiomyopathy. Understanding these conditions is crucial for maintaining heart health.
Hypertension, commonly known as high blood pressure, is characterized by sustained elevated blood pressure levels. Blood pressure is measured in terms of systolic and diastolic pressures, which represent the force of blood against the walls of arteries. Systolic pressure is the higher number, indicating the pressure during heartbeats, while diastolic pressure is the lower number, reflecting the pressure when the heart is at rest between beats.
Normal blood pressure is defined as a systolic reading of less than 120 mmHg and a diastolic reading of less than 80 mmHg. Elevated blood pressure occurs when the systolic reading is between 120-129 mmHg, with a diastolic reading still under 80 mmHg. Hypertension is diagnosed when the systolic pressure ranges from 130-180 mmHg and the diastolic pressure is between 80-120 mmHg. This classification is essential as hypertension can lead to damage in blood vessels, increasing the risk of more severe cardiovascular conditions.
Recognizing and managing blood pressure levels is vital for preventing the progression of cardiovascular diseases and promoting overall heart health.
