A recipe for pan seared steak with garlic butter made with 1 pound of New York strip steak represents 4 servings. If you wish to make 22 servings for a family BBQ, how many ounces of steak will be needed? (1 pound = 16 ounces).
Table of contents
- Ch.1 Introduction to Your Health1h 48m
- Ch.2 Psychological Health1h 16m
- Ch.3 Stress Management and Sleep1h 40m
- Ch.4 Relationships and Communication1h 3m
- Ch.5 Nutrition Basics1h 35m
- Ch.6 Weight Management 1h 25m
- Ch.7 Exercise and Fitness54m
- Ch.8 Alcohol and Tobacco1h 9m
- Ch.9 Drugs1h 10m
- Ch.10 Major Diseases1h 49m
- Ch.11 Infectious Diseases2h 7m
Ch.5 Nutrition Basics
Planning a Healthy Diet
Struggling with Personal Health?
Join thousands of students who trust us to help them ace their exams!Watch the first videoMultiple Choice
The statement “an adequate amount of calcium combined with a well-balanced diet may lower your risks of developing osteoporosis later in life” is an example of which type of claim?
A
Health Claim
B
Structure Claim
C
Nutrient Claim
D
Implied Claim
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Verified step by step guidance1
Understand the definitions of the different types of claims: A Health Claim links a nutrient or food to a reduced risk of a disease or health-related condition. A Structure Claim describes the role of a nutrient in the body but does not mention disease. A Nutrient Claim highlights the level of a nutrient in a product (e.g., 'low fat'). An Implied Claim suggests a benefit without explicitly stating it.
Analyze the statement provided: 'An adequate amount of calcium combined with a well-balanced diet may lower your risks of developing osteoporosis later in life.'
Identify the key elements in the statement: It mentions calcium (a nutrient), a well-balanced diet, and a potential reduction in the risk of osteoporosis (a disease).
Determine which type of claim directly connects a nutrient or food to a reduced risk of disease. This matches the definition of a Health Claim.
Conclude that the statement is an example of a Health Claim because it explicitly links calcium intake and a balanced diet to a reduced risk of osteoporosis.
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Multiple Choice
Planning a Healthy Diet practice set

