William’s favorite treats are caramel toffee chocolate chip cookies. A typical box contains 20 cookies, and 1 cookie contains 180 mg of sodium (8% DV). If William eats a dozen cookies in one sitting, how many milligrams of sodium did he ingest?
Table of contents
- Ch.1 Introduction to Your Health1h 48m
- Ch.2 Psychological Health1h 16m
- Ch.3 Stress Management and Sleep1h 40m
- Ch.4 Relationships and Communication1h 3m
- Ch.5 Nutrition Basics1h 35m
- Ch.6 Weight Management 1h 25m
- Ch.7 Exercise and Fitness54m
- Ch.8 Alcohol and Tobacco1h 9m
- Ch.9 Drugs1h 10m
- Ch.10 Major Diseases1h 49m
- Ch.11 Infectious Diseases2h 7m
Ch.5 Nutrition Basics
Planning a Healthy Diet
Struggling with Personal Health?
Join thousands of students who trust us to help them ace their exams!Watch the first videoMultiple Choice
Jacob likes to create his meals randomly. Tonight, he grabs 2 whole fists of grapes, 1 whole fist of strawberries, 2 cupped hands of brown rice, 2 open palms of ground beef, and 3 thumbs of spinach. If a cup equals 8 oz, how many cups is his meal?
A
8.5
B
4
C
5.5
D
3
E
11.5
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Verified step by step guidance1
Step 1: Understand the problem. Jacob's meal portions are measured using hand-based portion sizes (fists, cupped hands, open palms, thumbs). The goal is to convert these portions into cups, where 1 cup equals 8 oz.
Step 2: Identify the portion-to-cup conversion for each food item. For example, determine how many ounces or cups are represented by 1 fist, 1 cupped hand, 1 open palm, and 1 thumb. This information is typically provided in a portion guide or nutritional reference.
Step 3: Multiply the portion size of each food item by its corresponding conversion factor. For instance, if 1 fist equals X cups, then 2 fists of grapes would equal 2 × X cups. Repeat this for all food items: strawberries, brown rice, ground beef, and spinach.
Step 4: Add the converted cup values for all food items together to calculate the total number of cups in Jacob's meal. Use the formula: Total cups = (cups from grapes) + (cups from strawberries) + (cups from brown rice) + (cups from ground beef) + (cups from spinach).
Step 5: Compare the calculated total to the provided answer choices (8.5, 4, 5.5, 3, 11.5) and select the correct one that matches your result.
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